health care information

When it comes to the topic of acne, many people focus on the face as the sole culprit. But, the back tends to harbor acne just as often as the face. Back acne, or bacne, can be one of the toughest sorts of acne to fight but that does not mean the treatment is not available to clear your back of acne.
Facial Acne Versus Back Acne
Both facial acne and back acne are caused by the same clogs in the pores of the skin. When dead skin cells get caught up and cannot flake from the skin, they block the release of oils from the sebaceous glands. With the back skin being thicker than facial skin, the infection or irritation may be deeper.
The deeper the infection or irritation, the deeper the acne treatment will have to work in order to clear up the acne breakout.
Why is Back Acne So Persistent?
If you have ever faced a breakout of back acne, you know that the rash of bumps seems to take forever to heal. Why? It is all in the skin.
The skin on the face is relatively thin. When acne pops up, the treatment instantly hits the affected area and begins to treat the acne breakout. On the back, however, the skin is much thicker than on the face. This means that the infection causing the acne may be deeper into the layers of the skin than the acne appearing on the face.
Treating Back Acne
Luckily, there are tried and true acne treatments for back acne that work very effectively no matter how deep the root of the acne breakout. In order to get rid of back acne, you need only treat the acne in the same manner as you would treat facial acne.
Back acne is really no different than facial acne. The treatment may take longer simply due to the depth of the infection, but all facial acne and back acne treatments serve the same end.
Back acne can be an embarrassing problem. You no longer have to be afraid to remove your shirt or wear that dress with the low back cut. You can regain your self esteem and clear up that back acne breakout with a facial acne treatment proven to clear the skin. Why wait to TRY OUT a new method when there are clearly treatments that just plain work?

Acne Introduction

Acne is a skin disorder resulting from the action of hormones on the skin’s oil glands (sebaceous glands) which leads to plugged pores (blackheads and whiteheads), pimples, and outbreaks of cysts or nodules commonly called pimples and they may occur on the face, neck, chest, back, shoulders and even the upper arms. Most of the teenagers are affected by the acne. However, the disease is not restricted to any age group; adults in their 20s – even into their 40s – can get acne. Being not a life threatening health condition, acne is still upsetting and disfiguring as sometimes it leads to permanent and serious scarring. Even less severe cases leads to scarring.Acne Symptoms

There are two main types of acne: non-inflammatory and inflammatory.

In non-inflammatory acne, there are usually just a few whiteheads and blackheads on the face.

With inflammatory acne, the whiteheads become inflamed, and pimples and pustules develop. In its most severe form, inflammatory acne can cause disfiguring cysts and deep, pitting scars of the face, neck, back and chest.Acne Causes

The main cause of acne is a devitalized condition of the skin resulting from unhygienic living habits. Other causes of acne are excessive use of tea, coffee, alcohol or tobacco, strenuous studies, masturbation and sedentary habits which lead to indigestion and general debility.Acne Treatment – Home remedies for Acne

1. Apply orange peel pounded well with water to the affected area.

2. Apply Cucumber leaves or grated pieces for acne cure. One of the effective home remedies for acne.

3. Rub the affected area with a fresh cut clove of garlic.

4. Apply clove based face mask or a paste of Fenugreek (Methi ) leaves overnight on acne and wash off next morning.

5. The lemon has also proved beneficial in removing pimples and acne. It can be applied regularly.

6. Grind the bark of neem and turmeric (haldi) together in water. Rub the paste on the affected parts. One of the best home remedies for acne.

7. Rub a piece of sandalwood on a clean stone, using a little of rose water or cucumber juice to make a paste. This pack will give a fresh feeling and will discourage acne. One of the popular home remedies for acne.

8. Rub jaiphal nut with sandal powder and unboiled milk and apply the paste on the acne. Wash after one hour. Do this regularly till you get 100% results.

9. Mashed papaya applied on the face helps clear scars and marks on the skin.

10. A teaspoonful of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it, every night before retiring. One of the useful home remedies for acne.

11. The juice of raw potatoes has also proved useful in clearing skin blemishes. This cleansing results from high content of potassium, sulphur, phosphorus and chlorine in the potato. One of the effective home remedies for acne

12. In nature cure, the main emphasis is on diet and certain water applications.

13. A Multani Mitti pack is an effective way to control pimples.

14. A spoonful of honey mixed with rose water can be taken daily. One of the well liked home remedies for acne.

15. Any sulphur soap can be used to wash the acne face daily.Acne Prevention

1. Regularly clean the skin.

2. Have a well-balanced, regular diet. Emphasis should be on foods rich in fibre such as raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts and whole grain cereals, especially millet and brown rice to prevent constipation, the main cause of acne.

3. To keep the face pores open light steam should be given once a week.

4. Drink at least 1 liter of water a day to impart a healthy glow to the skin.

5. Starchy, protein and fatty foods should be restricted.

6. Meats, sugar, strong tea or coffee, condiments, pickles, refined and processed foods should be avoided.Cleaning methods to be followed for acne skin

1. Apply a suitable home made face pack and keep it for 10-15 minutes.

2. Remove the pack and blot the residue with a cold, wet towel.

3. Moisten a piece of cotton with an antiseptic lotion and touch each every pimple or acne.

4. Antibiotic lotions can also be applied after cleaning the face.

In all cases of skin problems high standards of personal hygiene, balanced diet, congenial environs, gay and happy mood will go along way in preventing acne and quick recovery. One should inhale natural fresh air and take long walks, keep the mind free from worries and tensions for the quick recovery from acne with minimum use of medications.

Acne Introduction

Acne is the most common and chronic skin disease. It is an inflammatory condition of the sebaceous (oil) glands and hair follicles usually found on the face, the neck, chest and shoulders. Nearly eight out of ten young people between the ages of 12 and 24 suffer from the some degree of acne. It is closely related to the disturbance in the hormones experienced at puberty.Acne Symptoms

Acne is characterized by the presence of comedowns or blackheads, pimples, small superficial sebaceous cysts and scars. There are over half a dozen forms of acne. All of them are concerned with sebaceous glands or the glands connected with hair follicles. The most common from of acne are blackheads and pimples.Acne Causes

All forms of acne have their origin in wrong feeding habits, such as irregular hours of eating, improper food, excesses of starches and sugar, and fatty foods. Chronic constipation is another major cause of acne. If the bowels do not move properly, waste matter is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic matter. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin disease.Acne Treatment – Home Remedies for Acne

1. A pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 litres of water for 3 minutes will give itching free and soothing skin. One of the well liked home remedies for acne.

2. Mix natural yoghurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with luke warm water and pat dry it. Afterwards you can apply and antibiotic lotion depending on the skin type.

3. The latest method nowadays used for the treatment of acne skin is the aloevera. Soaps and gels made from aloevera serves a good purpose in healing the acne damaged skin. One of the best home remedies for acne.

4. The orange peel is valuable in the treatment of acne.

5. Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning. One of the simple home remedies for acne.

6. Unboiled milk mixed with besan has been proved effective for the daily wash of acne skin.

7. Mix 1 tablespoon groundnut oil with 1 table spoon lime juice for treating pimples. One of the effective home remedies for acne.

8. Apply fresh limejuice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin.

9. Apply ripe tomatoes paste on pimples and wash it after keeping for an hour.

10. Apply fresh mint juice every night to treat acne.

11. Make a paste of salt in vinegar, keep it for 20-30 minutes and then wash.

12. Drink a glass of wheatgrass juice daily to remove acne.

13. Make a paste of turmeric powder in mint juice keep it for 30 minutes and then wash with luke warm water. One of the popular home remedies for acne.

14. Apply a paste of fresh fenugreek (methi) leaves in water, keep it overnight and wash the face with warm water next morning.

15. Mix lime juice and rose water in equal portions and apply every night after thoroughly washing the face. Keep for 30 minutes and then again wash the face and pat dry it. One of the common home remedies for acne.Acne Prevention

Acne is common in teens and twenties, and a serious disorder of the sebaceous glands, requiring medical direction. To keep skin conditions under control, observe the following suggestions:

1. Reduce the oiliness of the skin.

2. Remove the blackheads regularly.

3. Have a well-balanced, regular diet with lots of fresh fruit juices.

4. Avoid emotions, high temperature, humidity, nylon and silk garments as they all block skin pores and promote acne.

5. Try to avoid chocolates, nuts, fried and fatty foods.

6. Vitamin C and vitamin E are antioxidants which rejuvenate the skin, so the diet rich in these vitamins should be included. Cleaning methods to be followed for acne skin

1. Cleanse the face with medicated soap and warm water.

2. Apply acne cream or ointment all over the face and the neck.

3. Saturate cotton with an antiseptic lotion and touch each and every pimple or acne.

4. Steaming is an excellent way to clean all types of skin. It cleans the skin, stimulates the circulation and unclogs the blocked pores.

5. Electrical devices are available to produce steam–this process is known as a sauna facial and are highly beneficial for the cleaning of acne skin.

6. If your skin is dry, steam your face once a week. In the case of oily skins, steaming can be done daily. Steaming should be done by leaning over a large bowl of boiling water. Cover your head with a towel, making a tent around the bowl.

No medication will prove effective without balanced and healthy diet. So its important to take good diet before opting for any medication. Zinc is also and efficient mineral in dealing with acne. Along with diet, good and healthy living habits are also essential in preventing and treating acne.